It can be so helpful and validating to have the objective, listening ear of a therapist. My therapeutic style is empathetic, practical, solution-focused, and down to earth. I offer in person, telehealth, or walk and talk therapy.
EMDR has been proven to be a fast, effective type of therapy that is deeply healing. EMDR works well for trauma, managing emotions, emotional eating, or any negative self-belief.
I use a holistic approach to help you meet your wellness goals. Find the best nutrition plan for you, while also healing any underlying emotional issues related to food.
Reiki is healing energy that can relieve stress, pain, and emotional blockages. Reiki heals by flowing through the body and charging it with positive energy.
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