Thank you for considering me to help you achieve your personal wellness goals! I truly enjoy interacting with my clients and look forward to the opportunity to work with you. I have worked in the mental health field for over 17 years and am also level 2 EMDR practitioner, a nutritional consultant, and a Reiki level 2 practitioner. I bring warmth, energy, compassion, and expertise to my practice.

I have a holistic approach in working with my clients. My therapeutic style and personality are down to earth, accepting, practical, solution-focused, non-judgmental, and positive. My goal is to create a safe environment where you feel validated and empowered to make changes so you can thrive. 

I worked in three different EAP settings (Employee Assistance Program) before focusing on my private practice. During this time I provided short term solution focused counseling to employees, as well as conflict mediation, crisis response, and many trainings on topics like stress management, building resiliency, conflict management, and team building.

More about me- I grew up in upstate NY, then moved to Baltimore, Maryland for graduate school and lived there for about 8 years before moving to Denver in 2001 for a job and adventure. I live in Colorado with my two kids, my husband, a dog, two cats, a turtle, and a bearded dragon.  (Way too many pets!) I love hiking, camping, gardening, reading, and everything Colorado has to offer!

My professional credentials include: